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Remedial Sports Massage is a targeted treatment designed to prevent injuries, enhance athletic performance, and speed up recovery. Combining deep tissue techniques with advanced muscle assessment, it addresses imbalances, adhesions, and overuse patterns.

Whether you're dealing with chronic pain, muscle tightness, stress, or fatigue, our 1-hour Remedial Massage sessions are designed to address your unique needs. 

Through focused pressure, stretching, and trigger point therapy, we release tension in muscles, fascia, and connective tissues. This restores proper function, improves range of motion, and helps your body adapt to physical stress more effectively.

✔ Relieves muscle soreness & accelerates post-workout recovery
✔ Breaks down scar tissue & improves flexibility
✔ Corrects imbalances to prevent injuries
✔ Enhances blood flow & reduces stiffness
✔ Prepares muscles for peak performance (pre-event) or aids recovery (post-event)

Ideal for athletes, gym-goers, or anyone with active lifestyles. 

Not just for pros—if you move, you’ll benefit.

Often paired with dry needling or cupping for deeper tissue release.

Private Health Rebates are available.